Ingredients:Water, unbleached/unenriched wheat flour, whole wheat flour, soy protein isolate, wild blueberries, evaporated cane juice, red wheat bran, oat fiber, expeller pressed canola oil, chicory root fiber, Kashi Seven Whole Grains & SesameTM flour, (stone ground whole: oats, long grain brown rice, rye, hard red winter wheat, triticale, buckwheat, barley, sesame seeds), baking powder (baking soda, sodium acid pyrophosphate, monocalcium phosphate), natural flavors, soy lecithin, egg white powder, whey powder.

Note: * N/A: We are sorry, but Trans-Fat detail is not available at this time.

Diabetic Exchange: 2 Carbohydrates & 1/2 Fat.
Kosher Certification: OU-D.

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