Black cohosh has gained popularity as a treatment for symptoms of menopause, such as hot flashes, vaginal dryness, anxiety and depression. It has also been found to effectively relieve headaches, vertigo, heart palpitations and sleeplessness associated with menopause. Black cohosh is excellent to treat cough and congestion as well as it is a very good anti-inflammatory. It is a mild sedative and helps in relieving muscle aches.

Dosage: Take 1 capsule three times daily with food or water.

Ingredients: plant-derived capsule, millet, magnesium stearate.

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