Glucomannan is a dietary fiber that is water-soluble. It comes from the Konjac root. Glucomannan promotes a larger, bulkier stool that passes through the colon more easily and requires less pressure. Because glucomanna is a fiber, it can be beneficial in both weight loss and maintain levels of healthy weight. It does this by expanding your stomach and absorbing fats. These absorbed fats are eliminated from the body and do not go through the digestion process, thus nullifying their caloric effect. Glucomanna also plays another role in weight loss by occupying space in your stomach to give you a feeling of fullness – meaning you’ll eat less.

Glucomannan delays stomach emptying, leading to a more gradual absorption of dietary sugar; this effect can reduce the elevation of blood sugar levels that is typical after a meal.

Dosage: Take 3 capsules with a full glass of water approximately 20 minutes before mealtime.

Precautions:This product should be taken with at least a full glass of liquid. Taking this product without enough liquid may cause choking. Do not take this product if you have difficulty in swallowing.

Ingredients: gelatin, magnesium stearate.

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