Phosphatidylserine (PS) is an important member of the phospholipid nutrient family. These nutrients are essential to the structure and function of cellular membranes. PS is found in particularly high amounts in cell membranes and brain tissue. Phosphatidylserine(PS) assists in regulating membrane transfer of nutrients and neurotransmitters necessary for proper mental function.

Phosphatidylserine has been demonstrated to speed up recovery, prevent muscle soreness, improve well-being, and might possess ergogenic properties in athletes involved in cycling, weight training and endurance running. PS has been reported to be an effective supplement for combating exercise-induced stress and preventing the physiological deterioration that accompanies too much exercise.

Dosage: Take 1 softgel three times daily for one month, then two times daily thereafter. Best results are obtained with continuous use.

Ingredients: Gelatin (capsule), Glycerin, Soybean Oil, Water.

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