Wasa Crispbreads, the healthy alternative to bread, form the foundation of a nutritious diet and, when eaten with other nutrient-rich foods, can help you work toward achieving a diet packed with vitamins, minerals, fiber and other nutrients, but are low in fat and calories. Available in a variety of flavors, Wasa Crispbread is versatile and can be eaten instead of bread at breakfast, lunch and dinner, or as a light snack. When you combine the crunch of Wasa Crispbread with savory spreads, meat, cheese, fruits and vegetables, soup or salads, the options are as endless as they are nutritious and delicious.

The all natural ingredients used in Wasa crispbread recipes make them naturally full of fiber and low in fat. Unlike other bread and cracker products, most Wasa crispbreads contain no sugar or trans fats.

Wasa’s key ingredient, whole grain flour, provides great flavor and nutrition. Whole grain flour is made from the whole grain and contains all the valuable parts of the grain, including the bran and the germ, making Wasa crispbreads a whole grain food. Whole grain foods may reduce the risk of a number of diseases including cardiovascular diseases, diabetes, cancer and obesity.